Mindfulness-Based Stress Reduction Courses in New Jersey

 Dr. Ken A. Verni       Approach to Therapy          Mindfulness & Mindfulness-Based Stress Reduction  
 Contact Info              Professional Background     MBSR Course Information

  mindfulness

                     Foundation Course

    The MBSR foundation course consists of 8 weekly 2 hour        classes  and one half day session on a Saturday or Sunday. Prior
    to the course there is an introductory session that provides
    a first-hand taste of mindfulness and describes the course
    in greater depth. The introductory session is free of charge 
    and is a pre-requisite to program participation.


   FOR MORE INFORMATON ABOUT THE EDUCATIONAL PROGRAMS RELATED TO MINDFULNESS-BASED STRESS REDUCTION PLEASE VISIT:

NEW JERSEY CENTER FOR MINDFUL AWARENESS

NJCFMA 


    Other Programs: 

  • Full or Half Day Introductory Workshops on Mindfulness-Based Stress Reduction for organizations, staff development programs and wellness retreats.

  • “Surfing in the NOW”TM : Mindfulness-Based Stress Reduction programs for Teens.